Effortless Vision is an innovative method for improving your vision without glasses, lenses, or surgery. Based on the original Bates Method concept of relaxation of eyes and release of mental strain, Effortless Vision incorporates ideas from Alexander Technique, Bioenergietics, Cognitive Behavior Therapy, the martial arts, training techniques of the US Army, and more. Efforltess Vision goes straight to the original source of blurry vision and will help you move mentally, emotionally, and visually from blur to clarity.
People who have improved their vision have also eliminated their migraines, reduced anxiety, and learned to handle stress better than they ever imagined possible. Memory and imagination improve, as does self-confidence. Once you've improved your vision, what else can you do that you thought was impossible?
Glasses, contacts, and laser surgery offer a quick and easy solution, but they lock in rather than release the strain and anxiety that cause poor eyesight. In fact, it's impossible to see clearly through lenses without straining. By learning to see effortlessly, you will first and foremost achieve a state of mental control and relaxation impossible without releasing eyestrain. You will literally see the results as colors become more vibrant, eyes become more open, moist and relaxed, and the world comes into a clarity and vividness simply imnpossible to achieve with lenses. You will also feel more relaxed, grounded, calmer, and confident.
Do You Use Your Eyes Correctly?
Do you use your eyes correctly, or do you strain your mind to see? Here is a quick way to check. Close your eyes and imagine you are looking at your signature. Do you imagine the whole signature at once, or does your attention shift from part to part? If you try to see your whole signature at once, you are using your eyes incorrectly and straining to see. Yes, it might seem quicker but it's not. And yes, you can do it with your glasses on, but it's unnatural and the only prize is blur and strain.
The Effortless Vision program is based in New York City. It is a full body, interdisciplinary approach to clarity developed by Robert Lichtman. If you want to be your best, learn how to see your best.
